All personal training packages include:
• Consultation
• Goal setting
• Progress photos
• Body composition assessment before and after
• Fitness assessments
• Personalized workout plan and accountability (3 sessions/week)

Personalized training program can be customized to your needs.

10 % Discount for three-month packages.

Online training is available.

Nutrition coaching is available.

One Hour sessions: Three-Month Package

36 one-hour sessions
Cost: $2457.00 CAD +HST (10% discount already applied)

Nutrition Coaching 6 Months

Cost: $1400.00 CAD